True Pilates in Solana Beach, California.
All Pilates is not the same. Let me show you the difference.
The True Pilates Method of Exercise
I strive every day to teach the Pilates Method of Body Conditioning in its purest form and as it was originally intended, as ‘corrective exercise’. Clients can expect a vigorous, full-body workout personalized to the specific needs of their body.
Pilates is ‘Corrective Exercise’
“Sports are wonderful for the constitution generally,” Joseph Pilates states in Cutting a Fine Figure, Reader’s Digest, October 1934, “but they are of little value for correcting what’s wrong with you – and there’s something wrong with almost everyone. ‘Corrective Exercise’ is the only way to build a beautiful, strong, youthful body.”
Gratz apparatus: Experience the Full Power of the Pilates Method
My private studio is fully equipped with the finest professional Pilates apparatus, made by Gratz Industries – Joseph Pilates’ original manufacturer. The Gratz apparatus ensures results that are unparalleled by any other Pilates equipment manufacturer.
Comprehensive Pilates Education
A native of Pittsburgh, I began my study of the Pilates Method in 2000. I have completed two comprehensive training programs: Romana’s Pilates in New York, and Excel Pilates in Washington, DC. I continue to invest my time, passion and money in continuing my education, studying with such world-class instructors as Romana Kryzanowska, Jay Grimes, Sari Mejia Santo, Junghee Won, Sandra Shimoda, Karen Frischmann and Kathryn Ross-Nash.
Lineage Matters
In 2012 I completed The Work, an in-depth study of the Pilates Method, with Jay Grimes, 1st Generation Master Teacher and former student of Joseph Pilates, at Vintage Pilates in Los Angeles. I have been invited to continue my studies with Jay in his program Teaching the Work in 2013.
Ready to do some Pilates? Get Started Now.
“I have had many Pilates instructors over the past five years, and Andrea is the best I have had. She is not only diligent in her efforts to get you in shape, getting you aligned, and find your core strength, but she is fun and keeps you interested. Her style and abilities are above any instructor I have had, the results from Pilates with Andrea are also better and faster than any trainer I have ever had. In addition, she structures the workouts to my needs. She restructured my workout during my pregnancy which helped me tremendously during my delivery. After my pregnancy it took just two months back (once a week) to get me back in shape and right where I left off. I would recommend her hands down above any other Pilates trainers in San Diego.— Susan, 36, Attorney
