Category: Workshop Announcements

My Morning Workout
My Pilates Life

Pilates Workout Prompts

Hello Friends! What’s on deck for your workout today? Pilates is cumulative and repetition is your friend. It’s OG self-care.

Rowing on the Reformer
The Culture of Pilates

Use It or Lose It: An Apparatus Primer

Hey there Pilates friends 🙂 Thanks for joining me this week for all kinds of nerdy thoughts about the Pilates

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