30-Day Wunda Chair Challenge: UPDATE and Full Confession!

My 30-Day Wunda Challenge

Hello all you lovely Pilates peeps! Well this post is loooong overdue. Recently I’ve just returned from my first UK Adventure of the year and it’s been grand. Many thanks to Jayne O’Brien and all the amazing instructors I met at Equinox Kensington in London. UK hospitality at its finest! And a big congratulations to new […]

Continue reading...

The Gratz Cadillac: TRULY The Best of its Kind

The Gratz Cadillac: TRULY the Best of its Kind

Photo by Jack Coble I hope you’ll enjoy this re-post of an article I wrote for Gratz Pilates a little while back. Originally published on their blog, I thought you’d also appreciate my bit of Pilates detective work. Treat yourself to a Cadillac workout afterward and you’ll be glad you did 🙂 It’s been said that […]

Continue reading...

Welcome to my 30-Day Wunda Chair Challenge!

Welcome to my 30-Day Wunda Chair Challenge!

Hey there lovely Pilates peeps! I’ve got a short-kick-your-butt Wunda Chair workout for you. Join me for Pilates Day on Saturday May 6 at California Pilates Center. Register for my 10am Mat class here. Book a private lesson here. London and Portsmouth I’m super excited to see you very soon! Wanna book a private lesson for […]

Continue reading...

The Pilates System: Russian Splits on the Reformer

The Pilates System: Russian Splits on the Reformer

Hey there all you awesome Pilates people, I hope you’ve had a good week of dynamic opposition in your workouts. Thank you so much for the emails, comments and good cheer you’ve been sending my way. It’s lovely to hear from you! London and Portsmouth I will be comin’ atcha very shortly. Private and semi-private […]

Continue reading...

The Pilates System: Teaser on the Wunda Chair

The Pilates System: Teaser on the Wunda Chair

For Andrea A big thank you to Studio Flo Pilates for hosting me this past weekend. It was a pleasure to be in your studio and get to know your teachers. I love connecting with fellow Pilates nerds! Thanks for stimulating such a wonderful conversation on the order of the Reformer exercises. I look forward to future […]

Continue reading...