The Pilates System: What’s in a Workout?

The Pilates System: What's the Best Workout for You?

Welcome new subscribers! Thanks for joining me here for all things Pilates. I’ve got a special announcement at the end of this post. It’s another cool way to work with me even if you’re on the other side of the world so be sure to check it out! If you’ve missed some of my YouTube collaborations […]

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Hey that thing really works! A Foot Corrector Love Story

Hey that thing really works! A Foot Corrector Love Story

Hello Pilates friends! This week on the blog I’m sharing some Foot Corrector love from across the globe. Thank you so much for your lovely emails and comments telling me how much you are loving and reaping the benefits of the sweet, sweet Foot Corrector. Special Subscriber Announcement: My apologies if you received emails containing […]

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The Pilates System: A Day in the Life (Now with bonus videos!)

The Pilates System: A Day in the Life

Welcome all you amazing Pilates people! Thanks for taking time out of your busy day to join me for here for a bit of Pilates Nerdery (a bit?!). A special welcome to new subscribers – thank you for signing up for the long haul as we traipse along our Pilates Path. My Morning Go-To Exercises […]

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Love, Hearts and the Pilates Method

Love, Hearts and the Pilates Method

The original version of today’s post was my very first blog post ever on Pilatesology, so I thought today I would shine it up a little and share some love, circulation and Pilates on this, our sweetest of all days. February Valentine’s Day Hearts! Chocolates The Hundred Ah but I digress… Pilates does wonderful things […]

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The Pilates System: Rowing Series on the Reformer, Part 3

The Pilates System: Rowing Series on the Reformer, Part 3

Thanks again to the lovely Lesley Logan for collaborating with me on this YouTube video series. We’ve taken a closer look at the 6 exercises which make up the Rowing Series on the Reformer. If you’ve missed the previous 2 posts in this series, you can view them here and here. The 6 Rowing Series exercises as they appear in the order of the Pilates Reformer […]

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