On the 12th Day of March MATness Joe Pilates gave to me…

On the 12th Day of March MATness Joe Pilates gave to me...

Swan Dive!

#MM2015

#swandive

#igetbywithalittlehelpfrommyfriends

#everybodypilates

#Pilateshaiku

lengthen top to toe

lift up from the low waistline

back strength is a must

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