On the 2nd Day of March MATness Joe Pilates gave to me…

On the 2nd Day of March MATness Joe Pilates gave to me...

The Roll Up!

Awww…Pilates IS better with a friend.

#MM2105

#rollup

#oneofmyfaves

And now…

your Pilates haiku:

lie down on your mat,

roll up to make a round shape.

first stretch of the day.

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