On the 31st Day of March MATness Joe Pilates gave to me…

On the 31st Day of March MATness Joe Pilates gave to me...

The Push Up!

#MM2015

#pushup

#liftyourbodyweightinagrandfinale

#Pilateshaiku

perhaps not from Joe

lower body works the most

who would have thunk it?

Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.

Thank you so much Dana Santi, Colleen Naughton Strong and Chris Robinson for an amazing Classical Pilates Conference in San Diego! 

Kim Lenzi, thanks for your enthusiasm and leadership in getting this shot!

Where else would I be able to find beautiful and strong Pilates teachers ready to burst into action at the drop of a blogpost?!

Thanks for joining me!

It has been a wonderful March chock-full of Mat exercises.

April will return us to the weekly blog posts. Thank you SO much for your support of these daily MATness posts.

Hope your Mat workout has been bumped up to the next level!

Perhaps you've even developed a fondness for some of the nasty ones? #goodforyou

Any MATness you might have missed?

On the 10th Day of March MATness Joe Pilates gave to me…

On the 10th Day of March MATness Joe Pilates gave to me...

The Corkscrew! OMG 10 of them!!

#MM2015

#corkscrew

#twistymctwisterson

#Pilateshaiku

two legs circle round

down one side; up the other

lower body reach

Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.

Thank you so much Dana Santi, Colleen Naughton Strong and Chris Robinson for an amazing Classical Pilates Conference in San Diego! 

Where else would I be able to find beautiful and strong Pilates teachers ready to burst into action at the drop of a blogpost?!

Just joining us? 

Here’s some MATness you may have missed:

On the 9th Day of March MATness Joe Pilates gave to me…

On the 9th Day of March MATness Joe Pilates gave to me...

The Rocker with Open Legs (Open leg Rocker)!

#MM2015

#rockerwithopenlegs

#globallengthoftheback

#Pilateshaiku

lengthen out the limbs

paragon of 2-way stretch

massage: a bonus

Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.

Thank you so much Dana Santi, Colleen Naughton Strong and Chris Robinson for an amazing Classical Pilates Conference in San Diego! 

On the 9th Day of March MATness Joe Pilates gave to me...

Where else would I be able to find beautiful and strong Pilates teachers ready to burst into action at the drop of a blogpost?!

Just joining us? 

Here’s some MATness you may have missed:

On the 8th Day of March MATness Joe Pilates gave to me…

On the 8th Day of March MATness Joe Pilates gave to me...

The Spine Stretch!

#MM2015

#spinestretch

#opentheback

#Pilateshaiku

with lift and a scoop

the tug-of-war within you

opens up the back

Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.

Thank you so much Dana Santi, Colleen Naughton Strong and Chris Robinson for an amazing Classical Pilates Conference in San Diego! 

Where else would I be able to find beautiful and strong Pilates teachers ready to burst into action at the drop of a blogpost?!

Just joining us? 

Here’s some MATness you may have missed:

On the 7th Day of March MATness Joe Pilates gave to me…

On the 7th Day of March MATness Joe Pilates gave to me...

Double Leg Stretch (Double Leg Pull)!

#MM2015

#doublelegstretch

#quintessential2waystretch

#Pilateshaiku

Joe Pilates says:

if only one move per day

this must be the one

Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.

Thank you so much Dana Santi, Colleen Naughton Strong and Chris Robinson for an amazing Classical Pilates Conference in San Diego! 

(Round the clock, yo!)

Where else would I be able to find beautiful and strong Pilates teachers ready to burst into action at the drop of a blogpost?!

Just joining us? 

Here’s some MATness you may have missed: